LMAI MENTAL WORKSHOP  

  • What is mental health?

  •  What is mental illness?

  •  The importance seeking help

  •  Name some mental illnesses that you  have heard about.

  •  How would a person with mental illness  look or act?

  •  If you learned that someone you knew  has a mental illness, how would you act  toward him or her? How would you feel  about him or her? What causes someone  to be mentally ill?

  •  Lessen the Stigma

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Health and Fitness Resources

Food, Fitness, and Faith: A 21 Day Journey to a New You

Eat This and Live!

Is that Chicken Wing Worth It!

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GirlTrek

Reading Resources

Essence Presents Ledisi: Better Thank Alright - Finding Peace, Love & Power

Women At War: Declaring A Cease-Fire on Toxic Female Relationships

Fathing It: Bringing Purpose Back to Your Life

Life After Sunday: Soul Inspirations for Women Married to Unbelievers

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The White House Focusses on Women and Girls of Color With a New $118 Million Initiative