How Important Are Your Relationships?


How much time do you spend cultivating your relationships? The amount of time you spend with your love ones during a given day or week is a good indicator whether your relationships are your number one priority. Start your journey by getting to a place of Loving YOU As Is by taking time to build quality healthy relationships. Below is one tip on how to get started.

Getting Back to Basics:

How important is family to you? Outside of watching the television, do you spend quality time with each other? Do you find that everyone is confined to their own room or corner surfing the web, sending text messages, downloading music or watching his or her reality TV show?

Tip:

Try turning off all devices like cell phones, television, iPad, iPhone, computer or laptop for one evening. Then plan to read together, play games together, cook or bake together. Try this once a week for twice a one month and see how different life can be. You may experience that your overall communication improves, stress and arguments decrease and laughter and creativity increase.

Featured Posts
Recent Posts
Search By Tags
Archive
Follow Us
  • Facebook Social Icon
  • Twitter Social Icon
  • Google+ Social Icon
  • YouTube Social  Icon
  • Instagram Social Icon

Health Women Create Healthier Communities

  • Facebook
  • Twitter
  • YouTube
  • Instagram

Health and Fitness Resources

Food, Fitness, and Faith: A 21 Day Journey to a New You

Eat This and Live!

Is that Chicken Wing Worth It!

Blackgirls Run

GirlTrek

The White House Focusses on Women and Girls of Color With a New $118 Million Initiative

Reading Resources

Essence Presents Ledisi: Better Thank Alright - Finding Peace, Love & Power

Women At War: Declaring A Cease-Fire on Toxic Female Relationships

Fathing It: Bringing Purpose Back to Your Life

Life After Sunday: Soul Inspirations for Women Married to Unbelievers

Health News

Executive Team

Our Story 

(coming soon)

Our Gallery